October 30, 2019
Mood Boosting Playlist
Music has always been an integral part of human culture, from the tribal drumbeats of ancient tribes to dancing to grime in the fields of Glastonbury. It’s a wonderful human experience, and also a great tool for improving your mood. Which is why it’s often used as an alternative therapy to alleviate symptoms of dementia and depression – the mental benefits are endless! Pick the right playlist and it can help you feel good, increase your productivity and boost both positivity and creative thinking. So, if you’re in a bit of a funk, here are some of our favourites that can put a smile on our faces during even the toughest of days…