Neat News

FAQ’s: Can Protein Help You Sleep?

FAQ’s: Can Protein Help You Sleep?

The short answer? Yes! Now, let us explain… Recent studies have seen a great link between diet and sleep quality, particularly when it comes to pro...

Sleep Month on The Neat Blog

As a nation, we’re just not getting enough sleep. According to The Great British Bedtime Report, “one-third of Britons now sleep for just five-to-s...

Balancing Competitive CrossFit & a Demanding Career with Liam McGuinness

Sometimes, balancing a demanding career, fitness, travel, and everything else that life throws at us can feel like an impossible task. We’re always...

8 Protein Smoothies That Taste Like Dessert

Protein shakes have a pretty bad rep for tasting like dirt, and nobody wants to be chugging back green smoothies that taste like they’ve come from ...

10 Self-Care Tips (That Don't Include Taking a Bubble Bath)

As is often the case with a trend, self-care has become a cliché. But self-care isn’t all about pampering yourself as the media may suggest. In the...

Healthy London Eats to Please a Crowd

There’s nothing enjoyable about having to drag along a begrudging parent or skeptical friend when checking out an exciting new restaurant – what a ...

JetSweat | A Busy Person’s Guide to Killing Your Workouts

Click here to get a FREE month's subscription to JetSweat, using promo code: NEATNUTRITION at checkout. This month, we’re super excited to have pa...

The Non-Negotiable Self Care Nutritionist Phoebe Wynn-Jones Does To Fuel Her Success…

In 2011, Phoebe Wynn Jones was driving down Pacific Coast Highway when she was in a head-on collision with a truck. She spent four months in hospit...

The Science of Kindness

This Sunday is Random Acts of Kindness Day. So, we’re interrupting our usual posting schedule to share something a little bit different, to encoura...

Getting Your Outdoor Workout Fix, Inside…

Getting your outdoor workout fix, inside? This might sound like a pointless statement, but let us explain… Getting active in the great outdoors is ...

10 Chocolate Recipes for Valentine’s Day

Let’s get straight to the point. Valentine’s day = chocolate. We’re here to help you earn major brownie points, by selecting the best of our chocol...

FAQ's: I'm Already a Neat Fan, Can I Skip my Starter Box?

Awesome, thanks for sticking with us! If you don’t need to try our blends, you can skip your Starter Box by clicking here. This will get you strai...

Following Your Passion with The Board Club Founder, Peter Belden

Sometimes, all it takes is one poignant moment to change your life’s course forever. This is exactly what happened to Peter Belden, when former lif...