Neat News

Summer Club Classics Playlist

Summer Club Classics Playlist

The sun has finally made a reappearance here in the UK, so, to celebrate, we’re reigniting our regular playlists with a collection of club classics...

The 4 Week Outdoor Fitness Plan

3 workouts per week. 1 weekly challenge. 0 kit required. Infinite fitness gains. With Summer finally here, now is the perfect time to take you...

Men & Yoga With Will Wheeler

If we asked you to think of a stereotypical yogi, the person in your mind is likely a (green smoothie drinking) young woman. Yet despite the major...

Fast & Efficient Workouts That Build Muscle

Most of us don’t have the luxury of being able to spend an hour of our day in the gym, but a lot of quick workouts are based around high-intensity ...

The 7 Best Men’s Health Podcasts

With over 700,000 active podcasts and more than 29 million podcast episodes available for you to choose from, we’re here to help you whittle down t...

Can You Have Too Much Protein?

There’s good reason we’re just a *little* bit obsessed with protein around here. It’s made up from amino acids, which are the building blocks or o...

Day In The Life Of Yoga Teacher Will Wheeler

Ever wondered what a day in the life of a London yogi is really like? This week, we chatted to yoga teacher, founder of LEVELSIX studio & Neat ...

Your Ultimate Guide To Grooming On-The-Go

We’ve teamed up with Czech & Speake to create the ultimate guide to grooming on-the-go. Created with convenience in mind, we’ve got unmissable ...

5 Essential Supplements For Men's Health

There’s no denying that as a nation, we’re eating more than enough food, but that doesn’t necessarily mean we’re giving our bodies everything they ...

The Ultimate Limit of Human Endurance

Whether it’s hitting the wall in a marathon, or competing at top level sport, many of us have had times where it feels like we've reached the max o...

Recipes to Boost Your Results

There’s no sentence more cliché than “your workout is only 1%, the hard work is done in the kitchen”, but annoyingly, there’s truth to it. Boost yo...

Common Protein Shake Mistakes

Thanks to the rife of conflicting advice found on the internet, protein supplements can seem confusing, but it doesn’t have to be that way! We’re h...

Jeremy Parisi: What It Takes To Be A Black Belt

We're all about fuelling every lifestyle, whether you're a BMX rider, Crossfit fanatic, surf lover or busy banker. This week, we spoke to Actor and...