Banana Nut Protein Zoats
The combination of sweet banana and warming cinnamon will transform your breakfast into the perfect bowl of winter comfort. It has all the flavours of a delicious slice of banana bread with less of the indulgence, making it the perfect way to refuel your muscles after a tough workout or to get you through a long day at work.
METHOD:
Combine milk, banana, vanilla extract, oats, corguette and cinnamon in a bowl and microwave for 2 minutes. Stir in vegan vanilla protein and a splash more milk if you wish, and microwave for another 30 – 60 seconds. Sprinkle with cinnamon before tucking in.
INGREDIENTS:
- 1 cup milk of choice
- 1 serving Neat Nutrition Protein Powder
- 1 banana
- ½ tsp. vanilla extract
- 45-50g oats
- ½ grated corguette
- ½ tsp. cinnamon
Nutritionals per serving: Calories = 456; P = 34.4g, C = 64.3, F = 8.9g)*
*All calorie and macro calculations are estimates and will vary depending on portion size and ingredients used
This blog was written by Kathryn Armitage. Kathryn: the creator of lifestyle blog, kathrynarmitage.co.uk. Covering everything from culture and society to health and travel, check out her blog for a lot of seriously good food, opinionated rants and plans for world adventures. You can also find Kathryn on Instagram and Twitter.