5-HTP:
Naturally occurring, 5-HTP helps the body produce melatonin, essential in sleep regulation, allowing you to feel tired before bed, and revitalised after.
Ashwaghandha:
A natural adaptogen that can lower cortisol levels in the body, reducing feelings of anxiety and helping you to fall asleep quicker.
Chamomile:
High levels of Apigenin bind with the brain’s benzodiazepine receptors to calm the nervous system, leaving you feeling relaxed after a tough day.
Hops & Lemon Balm:
Antioxidants that reduce sleep interruptions and encourage delta brain waves.
Lavender:
Soothes muscle aches, leaving you feeling restored and ready for another day.