Neat News

Caught Wimbledon Fever? Here’s 5 Places To Play Tennis In London

If you’ve got caught up in the wonderful spirit of Wimbledon and feel inspired to get outside and test out your tennis skills, here’s some of the b...

What Supplements are Good for Tennis Players?

In honour of Wimbledon and all of you tennis fanatics that been inspired to dust off your tennis racket, today’s blogpost is all about nutrition an...

The 4 Week Outdoor Fitness Plan

3 workouts per week. 1 weekly challenge. 0 kit required. Infinite fitness gains. With Summer finally here, now is the perfect time to take you...

The Ultimate Limit of Human Endurance

Whether it’s hitting the wall in a marathon, or competing at top level sport, many of us have had times where it feels like we've reached the max o...

Father’s Day Gifts for Dad’s Who Love the Outdoors

Dad’s; notoriously hard to buy for, always insisting they never “need anything”. And so, every year they get another box of craft beer, or a boring...

What It Really Takes To Become A Personal Trainer...

Think becoming a personal trainer is an easy way to ensure you’re always at the top of your fitness game? Not so fast… We spoke to Core Collective ...

The Best of Neat's Fit and Healthy Travel Guides

For both work and pleasure, the Neat team has been pretty lucky to have spent a fair bit of time in some pretty epic spots around the world. So, to...

The Travel Workouts You Need To Stay Fit On-The-Go

As we mentioned in Monday’s blog post, working out whilst travelling isn’t always an easy feat. It’s totally okay that sometimes life gets in the w...

8 Destinations For The Ultimate Adventurer

We’re all for spending a week lying on the beach with a mojito in hand, but sometimes we’d rather spend our precious holiday time doing something a...

Running Your First Marathon and Staying Motivated

If marathon running seems too far from your capabilities, you're certainly not alone. For many of us yet to take on 26.2 miles, it can seem like an...

What Every First-Time Marathoner Needs to Know Before Race Day

Even the most seasoned of marathon runners can’t avoid those butterflies when race day creeps around, but for first-timers, pre-race nerves can hav...

How to Start Running (And Not Hate It!)

For those who take their running seriously, or are training for their first half or full marathon, we've been packing the blog with expert tips thi...