Protein Recipes & Ideas | Neat Nutrition

Pancake Day Blueberry Stack

Blueberry Pancake Recipe (makes 12 small pancakes) 3/4 cup all-purpose flour - we used gluten-free 3 tbsp granulated sweetener of choice (coco...

Chocolate Avocado Shake (Serves 1) 1/2 avocado 1 sachet chocolate protein - whey or vegan 1 tbsp sweetener of your choice - we used granulated ...

Granola Bars (serves approx. 12) 1 cup of dates, loosely packed 1/2 mashed banana 1/2 cup maple syrup 2 sachets vanilla protein - we used ve...

Chai Spiced Tiger Nut Smoothie Recipe (Serves 1-2) 1 sachet Neat Nutrition vanilla protein, whey or vegan 400ml Rude Health tiger nut milk 1/2...

CBD Green Shake Ingredients (Serves 1): 1 sachet Vanilla Whey or Vegan Protein Powder 1/2 frozen banana 1 cup baby spinach 1/4 cup Gr...

Chocolate Cherry Oats Recipe (Serves 1) 1/2 cup oats 1 scoop Whey or Vegan Chocolate Protein 4 squares dark chocolate 1-2 tbsp cocoa powder 1...

Ultimate Hot Chocolate Recipe (Serves 1) 2 tbsp cocoa powder 1 scoop Neat Nutrition Chocolate Protein 200ml boiling water 100ml milk of your ...

Gingerbread Banana Bread (Serves approx. 11) 1 cup spelt flour 5 tbsp porridge oats 1.5 scoop Neat Nutrition Vegan Vanilla Protein 5 mashe...

Chocolate Orange Granola Recipe (Serves approx 8) 2 cups rolled oats 1 cup buckwheat or rye flakes 2/3 cup brazil nuts, pecans or any other nut...

Pumpkin Pie Mug Cake (Serves 1) 50g pumpkin puree 3/4 mashed banana 1 scoop Vanilla Whey or Lean Protein 1 egg 1/3 tsp baking powder 1 tbsp flou...

Blueberry Baked Oats (Serves 1) 1/2 cup oats - we used a mixture of rolled & quick oats 1 scoop Vanilla Whey Protein 1/2 mashed banana 1...

Black Bean Brownies (makes 10-12) 1 can black beans 4 tbsp cocoa powder 1/2 cup Chocolate Vegan Protein 1/4 cup oats 1/2 cup mashed bana...

Cheesecake Cookie Dough (Serves approx. 3) 1 can white beans, we used cannellini but chickpea would also work 3 1/2 scoops Vanilla Whey Protein ...