Protein Recipes & Ideas | Neat Nutrition

Halloween Pumpkin Pie Shake

Halloween Pumpkin Pie Shake (Serves 1) 1/2 cup pumpkin puree 1 small frozen banana 1 scoop Vanilla Whey or Vegan Protein 2 tbsp. Greek yogurt ...

Pumpkin Pie Oats (Serves 1) 55g porridge oats 3/4 cup milk of your choice 1 scoop Neat Nutrition Vanilla Protein 1/2 cup pumpkin puree 1 tbsp m...

Dark Chocolate Sea Salt Mousse (Serves approx. 3) 100g melted dark chocolate 1 package (300g) of silken tofu 2 tbsp maple syrup 1 scoop Chocol...

Low Sugar Peanut Butter Balls (makes 10-12) 1/2 cup peanut butter - we like Pic's 1/2 cup cashew nuts 1 scoop Neat Nutrition Vanilla Whey Prot...

Cherry and Pecan Granola (Serves approx. 8) 2 cups rolled oats 1 cup buckwheat flakes/alternative e.g. rye flakes 1 scoop Neat Nutrition Vanill...

NFL Themed Green Smoothie Bowl (Serves 1) 1 scoop Neat Nutrition Vanilla Protein (Whey or Vegan) 1/2 cup frozen mango 1 large handful spinach ...

Apple Pie Oats Recipe (Serves 1): 55g (approx.) rolled oats 1 large apple 1 1/4 cup milk of your choice 1 scoop Neat Nutrition Vanilla Whey P...

Mocha Mugcake (Serves 1) 1 scoop Neat Nutrition Whey Protein 1 egg white 1 large tsp instant coffee mixed with 1 large tsp boiling water ...

Vegan, High Protein, Chocolate and Berry Breakfast Jar (Serves 1) 1 small tub (about 125g) of coconut, soy or almond yoghurt 1 scoop Neat Nutr...

Chocolate and Banana Protein Pancakes (Serves 1) 2 scoop Neat Nutrition Protein Pancake Mix, or use our Easy Breezy Pancake Recipe 100ml milk ...

Pic’s Peanut Butter Smoothie (Serves 1) 1 frozen banana 1 scoop Neat Nutrition vanilla protein – whey or vegan 1 large tbsp peanut butter – we use...

Peanut Butter and Greek Yogurt Protein Pancakes (Serves 1) 2 scoops Neat Nutrition Pancake Mix 100ml almond milk 40g Greek Yogurt 1 tbsp peanut bu...

Sourdough September French Toast (Serves 1): 2 slices (or 1 very thick slice – about 70g) good quality sourdough 1 egg 2 tbsp (about 15g) Neat ...