
Pumpkin Pie Mug Cake
Pumpkin Pie Mug Cake (Serves 1) 50g pumpkin puree 3/4 mashed banana 1 scoop Vanilla Whey or Lean Protein 1 egg 1/3 tsp baking powder 1 tbsp flou...
Read morePumpkin Pie Mug Cake (Serves 1) 50g pumpkin puree 3/4 mashed banana 1 scoop Vanilla Whey or Lean Protein 1 egg 1/3 tsp baking powder 1 tbsp flou...
Read moreCheesecake Cookie Dough (Serves approx. 3) 1 can white beans, we used cannellini but chickpea would also work 3 1/2 scoops Vanilla Whey Protein ...
Read moreDark Chocolate Sea Salt Mousse (Serves approx. 3) 100g melted dark chocolate 1 package (300g) of silken tofu 2 tbsp maple syrup 1 scoop Chocol...
Read moreCherry and Pecan Granola (Serves approx. 8) 2 cups rolled oats 1 cup buckwheat flakes/alternative e.g. rye flakes 1 scoop Neat Nutrition Vanill...
Read moreMocha Mugcake (Serves 1) 1 scoop Neat Nutrition Whey Protein 1 egg white 1 large tsp instant coffee mixed with 1 large tsp boiling water ...
Read moreVegan, High Protein, Chocolate and Berry Breakfast Jar (Serves 1) 1 small tub (about 125g) of coconut, soy or almond yoghurt 1 scoop Neat Nutr...
Read moreFruit and Nut Protein Fudge (serves 10) 1/2 cup almond milk 2 tbsp honey 2 scoop Neat Nutrition Whey Chocolate Protein 2 tbsp cocoa 3 1/...
Read moreNo Bake Protein Squares (makes approx. 10) 3 cups rolled oats 4 scoops of Neat Nutrition Chocolate Whey Protein 1 cup peanut butter, we love Pi...
Read moreAvocado Chocolate Mousse (serves 2) 1 large ripe avocado 1 scoop Neat Nutrition Chocolate Protein Powder (vegan or whey) 2 tbsp. cacao powder ...
Read moreMint Chocolate Chip Smoothie Bowl (Serves 1) 1 scoop Neat Nutrition Vanilla Vegan Protein 1/3 cup macadamia nuts 1 cup frozen cauliflower 1/2 c...
Read moreBanana Protein Pudding (Serves 2) 1 ripe banana, mashed 1 scoop Neat Nutrition Vanilla Whey Protein 300g Greek yogurt 2 tsp. honey 1/2 tsp cinn...
Read moreFruit and Nut Chocolate Slab (Serves 6) 150g. dark chocolate, melted 2 tbsp. Neat Nutrition Chocolate Protein 1 tbsp. maple syrup Toppings of c...
Read more